I'm starting an MS Health Revolution
Teaching women with MS how to reclaim their health, reduce symptoms and flares, improve their physical and cognitive functioning and live a joyful, meaningful life
Are you joining me?
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 Hello!
I'm Elisa - a Functional Nutritionist and a Wahls Protocol® Health Practitioner specialising in supporting women with MS. I have also been a yoga and mindfulness teacher for over 20 years.
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I was diagnosed with MS in 2011 and was predicted to be in a wheelchair in less than 5 years. My diagnosis was later revised to PPMS and, after a much worsening of symptoms in 2018, my future didn't look good. However, by focusing on nutrition and lifestyle choices  I have been able to halt disease progression, diminish my symptoms and have given my body the space and resources required to heal, despite being told everything to the contrary.
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MORE ABOUT ME“Carl's class was incredible. I was never very good at cooking, but now I feel confident and capable in the kitchen.”
Samantha Freeman
Free Recipes
Can’t wait for your virtual cooking class? Try one of these easy-to-follow recipes for dinner tonight.
MORE RECIPES
Heart Healthy Pancakes
Start your day with this heart-healthy and delicious staple. You won’t believe it’s made with whole grains.
Grilled Wild Salmon
Seasoned and grilled to perfection: A complete meal in under 30 minutes that you’ll want to cook again and again.
Roasted Tomato Sauce
Authentic homemade tomato sauce. Learn my simple techniques for robust flavor like grandma used to make.
Create the vitality and freshness of authentic Italian cuisine, in the comfort of your own home.
In this new virtual course, you will master the authentic art of pasta making, using simple, fresh ingredients, and the techniques passed down in Italian families for generations.
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